Continental

Prawn & Macaroni Bake

Archaeologists tell us that humans have been eating crustaceans from prehistoric times. Today fish and seafood, specially lobster is the most sought after dish when dining out. These foods weren’t […]

Continental

Cheesy Greens

“Someone has to stand up and say the answer is not another pill. The answer is SPINACH.” -Bill Mayer LOW in calories and HIGH on nutrients – that’s SPINACH for you. Spinach is not only […]

Continental

Fish and Mushroom Bake

A fish bake is comfort food and brings back a whole lot of childhood memories. Its superfast, quick and easy. Ingredients easily available. Well, to me, eating smart is all about […]

Continental

Crumb fish

There is nothing quite like freshly fried crumb fish – it’s light, crispy, delicate and tastes great. Any fleshy white fish will do. By following the recipe below carefully, you […]

Continental

Spicy Chicken Souffle

A chicken soufflé is light and fluffy and is made out of chicken and a couple of savoury ingredients – not forgetting egg yolks and stiffly beaten egg whites. […]

Continental

Cheese and Onion Quiche

“Real men don’t eat quiche.” – Bruce Fierstein. Prove him wrong! A quiche is an open faced pastry crust filled with a savoury custard made up of eggs, milk, cream, […]

Continental

Chilly Cheese and Potato Croquettes

A croquette is a small bread- crumbed deep fried food roll. It contains mashed potato, minced meat or fish as the main ingredient and is mixed with herbs and seasoning, […]

Continental

Spicy Vegetable Bake.

“In the childhood memories of every good cook, there’s a large kitchen, a warm stove, a simmering pot and a MOM.” When I look back, growing up with so many […]

‹ Newer 1 2